Messages of Safety to Ease Chronic Pain
You can dial down an over excited fight-or-flight system. — You’ve been learning about how chronic pain is coming not from your body, but from a faulty neural circuit between your brain and your body. The Reason for Your Chronic Pain Isn’t What You Think Learn about Neural Circuit Symptoms so you can finally feel bettermedium.com Long term, low grade fight-or-flight has hardwired pain and other chronic symptoms into your system.
You Can Age Without Chronic Pain
Why Your Chronic Pain Is NOT Due to Aging — A common belief that’s keeping you in chronic pain is that pain automatically comes with aging. One thing that all chronic pain symptoms have in common is unhelpful beliefs that hard wire the pain and symptoms into your brain. One of those very common beliefs is that your pain is from aging. I hear people in their thirties insist that their pain is from aging! And…
How to Begin to Heal Chronic Pain and Chronic Symptoms: Break the Mind-Body Cycle
Do less to have less pain and fewer symptoms. — People want to know how to begin to heal chronic pain and chronic symptoms. In past articles and videos I’ve been talking about how neural circuits between the brain and the body are the cause of chronic pain and other chronic symptoms. Rather than being structurally based (like spinal curvatures, joint degeneration, and disc disorders) they’re mind-body based.
Is Surgery for Chronic Pain Useless?
Data just doesn’t support surgery for some of the most common forms of chronic pain. — Is surgery for chronic pain useless? Data says, yes. Surgery for chronic pain is useless, and it’s also dangerous and expensive. That may sound extreme or controversial, but it’s not my opinion, it’s data. Join me, Dr Christine Bradstreet, and learn why data supports saying no to surgery for chronic…