Hi Sherry,

I agree with your idea. I don't like that the word "disorder" is part of the ADD, ADHD, and ASD acronyms.

Being someone with ADD and on the Autism Spectrum, I can say that sometimes the symptoms are uncomfortable for me. Symptoms can be uncomfortable in my mind, my physical body or both at the same time. It often leads to mental and/or physical burnout, frustration, or a sense of overwhelm.

That's why I like to practice the things I talk about here. Not so I can sit at a desk for 8 hours, which is horrible for our health anyway! But so I can feel my best and do my best.

Thanks for being here!