How Catastrophizing Is Keeping You in Pain and Symptoms
Oh no!
Welcome to another Saturday Q&A.
Today I’m talking about catastrophizing language and how it keeps you in chronic pain and symptoms.
Catastrophizing is a common cognitive bias and behavior that sets a person up to develop chronic pain and/or chronic functional symptoms.
A viewer used some very strong catastrophizing language, so let’s learn together how to recognize it and how to grow beyond it.
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