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Like bathing the body, the mind also needs frequent cleansing. Gibberish works like a magic pill that keeps the mind free from toxic waste.

3 Amazing Tips for Meditation When You Can't Shut Off Your Mind
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Ruchi Thalwal

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Dr. Christine Bradstreet
Dr. Christine Bradstreet

Written by Dr. Christine Bradstreet

10.6K Followers
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Editor of Change Your Mind Change Your Life and Success On The Spectrum. I wrote a book to help you be happy. Get yours at www.happyeverafter.info

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