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Sometimes that happens to me too, but quite often I don't wake up again until it's time to get up. I don't think you're doing any harm to yourself by postponing. If you're able to fall back asleep, your bladder isn't at its limit.

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Dr. Christine Bradstreet
Dr. Christine Bradstreet

Written by Dr. Christine Bradstreet

Editor of Change Your Mind Change Your Life and Success On The Spectrum. I wrote a book to help you be happy. Get yours at www.happyeverafter.info

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