This is a concept I’ve been recently contemplating. Who says it requires a lot of effort? It’s certainly a commonly held belief, but I’m questioning if it’s just a limiting belief we buy into. Can it take a lot of effort? Sure. Can it also not take a lot of effort? Sure. If an energetic imprint can be created in an instant, I think it also can be dissolved in an instant. The letting go takes only in instant. I suppose it’s the willingness and the awareness that can take time. Good food for thought! Thanks for reading and your response.