Dr. Christine BradstreetinChange Your Mind Change Your LifeDon’t Blame Yourself (or Others) for Chronic Pain or Chronic SymptomsThere’s a reason, but there is no blame.1 min read·3 days ago--1--1
Dr. Christine BradstreetinChange Your Mind Change Your LifeNeuroplasticity Will Get You Out of Chronic PainWhat Is Neuroplasticity?1 min read·5 days ago----
Dr. Christine BradstreetinChange Your Mind Change Your LifeHow Catastrophizing Is Keeping You in Pain and SymptomsOh no!1 min read·May 4, 2024----
Dr. Christine BradstreetinChange Your Mind Change Your LifeYou Do Deserve to Heal and Eliminate Chronic Pain and Chronic SymptomsIs a small part of you preventing you from getting better?1 min read·May 2, 2024----
Dr. Christine BradstreetinChange Your Mind Change Your LifeLearn How You Can Use Your Body’s Own Physiology to Reduce Chronic Pain and SymptomsThis works well for anxiety too.1 min read·Apr 29, 2024----
Dr. Christine BradstreetinChange Your Mind Change Your LifeCan TMS or Mind Body Symptoms Feel Like Weakness?The brain’s incredible ability to mimic sensations.·1 min read·Apr 27, 2024----
Dr. Christine BradstreetinChange Your Mind Change Your LifeThis Helped Me the Most: Breaking the Chronic Pain and Symptoms CycleHow words and language fuel the chronic pain and symptom cycle.1 min read·Apr 26, 2024----
Dr. Christine BradstreetinChange Your Mind Change Your LifeYou Must Stop Trying to Fix Your Pain or SymptomsIt sounds counterintuitive, but hear me out.1 min read·Apr 23, 2024----
Dr. Christine BradstreetinChange Your Mind Change Your LifeDo Mind Body Symptoms Act Like This?Saturday Q&A: I answer your questions and comments.1 min read·Apr 20, 2024----
Dr. Christine BradstreetinChange Your Mind Change Your LifeEnding Chronic Pain and Symptoms: It’s Hard but You Can Do ItSmall steps with consistency and repetition will get you there.1 min read·Apr 19, 2024----